WOMEN'S MONTHLY RITUAL
Sauna Socials.
FOR WOMEN TO COME HOME TO THEMSELVES
There's a particular kind of tired that doesn't come from doing too much. It comes from being too on. Too plugged in. Too available, too aware, too aware of being aware. It's the kind of tired that a long sleep doesn't fix because what's depleted isn't your body, it's your nervous system. That's where Sauna Socials began.
Reserve your space.
The Sisterhood Gathering .
Steam. Salt. Sound
In collaboration with Saltwater Sauna Boscombe Sauna House and Ali Morton Yoga, 20 lucky women will get to experience a private gathering place rooted in Nordic bathing culture and traditional meditative sounds.
NEW DATE - Sunday 14th February.
Time - 9am.
Venue - Saltwater, Boscombe Sauna House.
Price - £26
See our full Terms & Conditions
Tell me more.
Sauna Social is a monthly women's ritual held at the beautiful Saltwater, Sandbanks. A slow evening of sea dips, sauna heat, and meaningful conversation held in a quiet, considered space, with a small circle of women who know that rest is not a reward, it's a requirement.
The Sisterhood Gathering is a seasonal nourishment. In collaboration with Ali Morton Yoga and Saltwater Boscombe Sauna House, 20 lucky women get to experience a private gathering rooted in Nordic bathing culture and traditional meditative sounds.
It's not a class. It's not a workshop. There's no agenda, no performance, no pressure to network or pitch yourself. Just warmth, water, and women who get it.
For reference: Sauna Social runs at Saltwater, Sanbanks for 60 minutes, and The Sisterhood Gathering at Saltwater, Boscombe for 90 minutes across the year. Tickets are £19 at Saltwater Sandbanks, and £26 at Saltwater ( Sauna House) at Boscombe.
connection by design
A glimpse of the experience.
Imagine arriving as the light starts to soften over the peninsula.
You step into the sauna and let the heat undo a week's worth of holding. You walk down to the sea, take that gentle, gasp-inducing first plunge, and feel your nervous system exhale. You return to the sauna. You repeat.
In between, you talk. Or you don't. There's no expectation. The conversations that happen in this kind of space tend to be the most honest you've had in months - quiet, considered, real.
By the end, you feel like you've been put back together. Quietly. Beautifully.
Who's it for?
Sauna Social and the Sisterhood Gathering is for women who:
• Spend most of their week giving to clients, families, businesses, communities.
• Are craving real connection, not networking.
• Know they need to slow down but never quite let themselves.
• Want to be in a room (or a sauna) with women who lead from depth, not noise.
• Believe that nervous system care isn't optional, it's foundational.
You don't need to be in a particular industry. You don't need to know anyone. You just need to want to come home to yourself for a moment.
Do I need to know anyone to come?
Not at all. Most women arrive not knowing a single other person in the room. That's rather the point, you leave having made real connections, not performed them.
What should I bring?
A swimsuit, 2 towels, a water bottle and something warm for afterwards. Everything else, the sauna, the sea, the space to just be, is taken care of.
Do I need to be a confident swimmer or used to cold water?
No experience needed. You go at your own pace, and there's always someone nearby if you'd rather ease in slowly.
What if the weather's bad?
The sauna experience goes ahead regardless. The sea dip is always optional, and never pushed on anyone who'd rather sit this part out.
What if I can't make it?
All ticket sales are final. We do not offer refunds once a booking is confirmed, for any reason, including if you're simply no longer able to attend. However, we understand plans change. If you can no longer make an event, your ticket is transferable to another woman, free of charge. See full Terms and Conditions.
How do I book?
Tap "Reserve Your Space" above or join the WhatsApp group linked below. Spaces are limited and tend go quickly.
KIND WORDS
The perfect midweek reset!! It was so lovely meeting you all. Thank you for such a warm welcome - I left feeling refreshed and very grateful ✨
for those seeking more
Community beyond the sauna.
What's grown around these evenings has been one of the most beautiful surprises of the whole thing. There's now an exclusive WhatsApp group for the Sauna Social community. A quiet, supportive space where the women who attend stay close between sessions. It's where:
• Spaces for upcoming sessions are posted first.
• You'll hear about future rituals and gatherings before anyone else.
• The conversations from the sauna keep going softly, in the background of life.
It's first come, first served. So if you've been thinking about joining, this is your invitation.
How to join.
Tap the link below to be added to the WhatsApp group and be first to know about the next ritual.
Join the Sauna Social WhatsApp group
(Spaces are limited - first come, first served).
Or join my Wild + Gathered email by subscribing below.
Good things come to those who SUBSCRIBE.
A LITTLE NOTE TO SAY...
There's a Japanese phrase I keep coming back to "Ichigo Ichie". One time, one meeting. A reminder that every gathering, every conversation, every shared silence is its own small piece of magic.
Some evenings, you don't realise how much you needed them until you're driving home - windows down, salt in your hair, and a softness in your chest that wasn't there a few hours ago. That's what Sauna Socials is for. Come and find your shoulders dropping. Come and find your people. Come and come home to yourself. I'd love to have you with us.
Looking for more ways to slow down and reconnect? Join us at our supper clubs, creative experiences and sound baths, nourishment to feed the soul.
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